by Christian Swift | May 22, 2017 | Food & Recipes |
Once upon a time, all food was organic. Before the invention of chemical fertilisers and pesticides, we solely relied on natural methods of farming, such as crop rotation. This ensured that the food that we grew was healthy and nutritious, both inside and out. As...
by Joanne Moore | Jan 30, 2017 | Food & Recipes, Health & Wellness |
Coconut oil is one of the most beneficial foods on the planet, and it is certainly a healthy substitute for vegetable and other oils. What is Coconut Oil? Coconut Oil is extracted from coconuts. It is made up of 100% fat, however do not think that this is a bad thing....
by Joanne Moore | Jan 23, 2017 | Food & Recipes |
Have you ever wanted to enjoy a nice, sweet cookie, but then thought twice about the sugar content and other unhealthy ingredients? Well, that’s exactly what I thought, which is how I came across this amazing spelt cookie recipe. It is healthy and filling, and...
by Christian Swift | Dec 26, 2016 | Food & Recipes, Health & Wellness |
Apart from looking pretty in a Himalayan salt lamp, Himalayan salt is actually extremely beneficial for your health – both inside and out! It is far healthier than table salt, which has been stripped out all its minerals in the bleaching process. Himalayan salt...
