by Christian Swift | Jun 3, 2017 | Health & Wellness |
Have you ever stopped to consider why you feel so refreshed after a barefoot walk down the beach? How does it feel to walk around your garden in the sunshine – without shoes? You see, in both of these events you are ‘earthing’, and this contributes...
by Christian Swift | May 22, 2017 | Food & Recipes |
Once upon a time, all food was organic. Before the invention of chemical fertilisers and pesticides, we solely relied on natural methods of farming, such as crop rotation. This ensured that the food that we grew was healthy and nutritious, both inside and out. As...
by Christian Swift | Apr 24, 2017 | Natural Home & Garden |
We have completely made the switch to only using organic soap nuts, and organic washing liquid in our house. Why? Soap nuts are inexpensive, natural and are still just as good at washing your clothes. Not to mention that they are softer on your skin, as well as your...
by Christian Swift | Apr 15, 2017 | Beauty & Personal Care |
Organic deodorant is natural, healthy and pure. You see, organic deodorants help to nourish your body, without plastering it with the dangerous chemicals and substances that are present in many standard deodorants and anti-perspirants – like aluminium, and...
by Joanne Moore | Jan 30, 2017 | Food & Recipes, Health & Wellness |
Coconut oil is one of the most beneficial foods on the planet, and it is certainly a healthy substitute for vegetable and other oils. What is Coconut Oil? Coconut Oil is extracted from coconuts. It is made up of 100% fat, however do not think that this is a bad thing....
by Joanne Moore | Jan 23, 2017 | Food & Recipes |
Have you ever wanted to enjoy a nice, sweet cookie, but then thought twice about the sugar content and other unhealthy ingredients? Well, that’s exactly what I thought, which is how I came across this amazing spelt cookie recipe. It is healthy and filling, and...
